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At Strong and Shapely Gym
your membership will give you...........
more confidence, a healthier life style and it will make you happier!
We have no sales people EVER!
We offer short term memberships, 3 & 6 months, there are no hidden charges, no enrollment fees, & no sign up fees
We are the best gym around with the lowest prices
You can't beat that combo!
hours for July 4th weekend
Friday 7/4/08 8:00 AM - 4:00 PM
Sat. 7/5/08 8:00 AM - 6:00 PM
Sun 7/6/08 8:00 AM - 4:00 PM
Mon 7/7/08 5:00 AM - Midnight
REFER A FRIEND AND WIN!
Click here for more info
BLOOD DRIVE AT STRONG & SHAPELY GYM
On Saturday August 23th 2008 from 9:00 AM until 3:00PM,
Strong & Shapely Gym will be hosting a Blood Drive that is sponsored by the American Red Cross.
All are welcome to attend.
Donating just one pint of blood can help save 3 people!
HELP US SAVE LIVES!
click here to schedule your time slot
Go to this website and register to
win:
Get this free with your Free Pass Request
Copyright 2000-2007 www.strong-and-shapely.com Strong and Shapely Gym & New York Consulting Group, Inc. All rights reserved.
Winston - our gym dog
Rest in peace - we love you and you always will be in our hearts. We thank God for the 12 years you blessed us with your love.
Featured in many national publications such as:
THE MAURY POVICH SHOW,
ESPN, NBC, FOX SPORTS,
STACKER 2 COMMERCIAL,
UPN 9, MTV,
THE LEARNING CHANNEL,
EUROPEN TV STATIONS,
INSIDE EDITION,
RIPLEYS BELIEVE IT OR NOT.